Fill in our free 5-minute Sleep Audit and we'll personally review your child's full sleep picture. You'll get a written response explaining the core issue driving the sleep struggle and what to change first.
Takes 5 minutes · Reviewed personally · Free
"By night four our daughter was sleeping 11 hours straight. I wish we'd done this six months ago."
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You fill in a short form about your child's sleep, routine, and night waking. We read every answer personally before responding.
Then we send you a written assessment explaining the one core issue most likely driving the problem and what needs to change first.
This is not a generic checklist.
It is not an automated email.
And it is not broad advice you've already read online.
It is a real answer based on your child and your situation.
We'll review your child's sleep picture and identify the main issue most likely driving the night waking, bedtime struggles, or nap problems.
You'll receive a written report based on your child's age, current routine, and sleep patterns, so you can clearly see what may be causing the problem and what to change first.
You'll also receive a voice note explaining the findings in a simple, personal way, so you feel clear on the next steps and how to apply them.
Your child is waking two or more times a night and you no longer know which advice to follow.
Bedtime takes far too long and only works with rocking, feeding, or staying in the room.
Naps are short, unpredictable, or making the whole day harder.
You've tried methods before, but the improvement never lasted.
You feel exhausted and want a clear answer on what to change first.
5 minutes · No card · No call required


We're Claudine Gillard and Raylene De Villiers of Sweet Dreams Sleep Consulting. Together, we have over 20 years of experience helping more than 3,000 families around the world, including across the UK, Middle East, USA, Africa, and Europe.
Most parents who reach out to us are not short on advice. They've read the books, tried the routines, followed online tips, and tested methods that were meant to work.
What they're missing is clarity on what is actually causing the problem in their child's specific situation.
That's why we created this Sleep Audit. You complete the form, we personally review your child's sleep, and you receive a personalised response based on your current sleep challenges.
Reviewed personally by Sweet Dreams
Claudine completely transformed our lives. She is kind, understanding, supportive, and always available to answer all our questions in depth. We highly recommend her to everyone.
In just 10 days she guided me to get my son to fall asleep on his own and sleep through the night. Thank you for giving this mama the chance to rest and my son the restful sleep he needs to grow.
We reached out after two months of broken nights. Claudine built a clear, realistic plan and guided us step by step. It has completely changed our family life. We're sleeping, functioning, and our son is a much happier toddler.
After months of struggling with the sleep patterns of multiple kids, within one week of applying the advice I resolved all of them and finally enjoyed straight-through nights. I should have used their services earlier.
We thought it would be a long process needing ongoing support, but thanks to Claudine's spot-on advice all our issues were resolved after just one call. Professional, caring, and refreshingly non-commercial.
Within a couple of weeks our 6 month old was sleeping independently, no longer needed milk, and stopped waking at night. Claudine was patient with us as first time parents and incredibly responsive throughout.
Join 3,000+ families. No card, no call required.
Fill in the audit and we'll review your child's sleep, identify the core issue, and send you a personalised written response with the clearest next step.
Free · Personally reviewed · No obligation